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How to Recognize and Respond to a Seizure

Witnessing a seizure for the first time is frightening — and for most bystanders, instinct may prompt actions that are actually harmful, while the most important responses are often counterintuitive. ...

Dr. Sarah Chen

Dr. Sarah Chen

General Practitioner

|
5 min read
|May 1, 2026
Medically reviewed by Dr. Sarah Chen · Editorial Policy

Witnessing a seizure for the first time is frightening — and for most bystanders, instinct may prompt actions that are actually harmful, while the most important responses are often counterintuitive. Understanding what seizures are, the different types, and what to do (and critically, what not to do) during a seizure is essential knowledge that can directly prevent harm.

WHAT IS A SEIZURE?

A seizure is a sudden, transient disruption of normal brain electrical activity — a "storm" of abnormal synchronized neuronal firing that causes involuntary changes in behavior, movement, sensation, consciousness, or cognition. Seizures are not a disease but a symptom — they can be caused by epilepsy (a chronic condition predisposing to recurrent seizures) or by a wide range of acute conditions in people without epilepsy.

Causes of provoked seizures (in people without epilepsy): Severe hypoglycemia (low blood sugar), hyponatremia (low sodium), high fever (febrile seizures in young children), alcohol withdrawal, drug overdose or toxicity, head trauma, stroke, meningitis/encephalitis, eclampsia (in pregnancy), and structural brain lesions.

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recognizerespondseizuregeneral health

Primary Source

Epilepsy Foundation

Medical Disclaimer: This article is for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or other qualified health provider with any questions you may have regarding a medical condition.

About the Author

Dr. Sarah Chen

Dr. Sarah Chen

AI General Practitioner

Dr. Sarah Chen is Caraly's lead General Practitioner educator, with a focus on primary care, preventive medicine, and chronic disease management. Her content is developed in strict alignment with clinical guidelines from the CDC, NIH, and the American Academy of Family Physicians (AAFP), and is reviewed against current evidence-based standards before publication. With over 200 educational articles published on the platform, Dr. Chen is one of the most prolific health educators in the Caraly network.

Dr. Sarah Chen

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Sources & References

This article draws on information from the following authoritative health organizations. Always consult a qualified healthcare professional for personal medical advice.

  1. 1Epilepsy Foundation
  2. 2CDC: Epilepsy
  3. 3NIH National Institute of Neurological Disorders and Stroke
  4. 4Mayo Clinic: Seizures
  5. 5American Epilepsy Society
  6. 6Cleveland Clinic: Seizure first aid